What are SUP clothes and belongings? All knowledge of seasonal essentials and where to buy
A popular activity recently that anyone can easily participate in
SUP
Experience. Do you have a good grasp of what you wear and what you have when you experience SUP?
Tool rental
There are many facilities that do, but
Prepare the minimum necessary items yourself
I have to do it.
In this article, after explaining the basic clothes of SUP, essentials for each season and how to choose them,
Items that are convenient to have and where to buy
Also introduced! Recommended for beginners
Tour plan
We will also guide you.
Please refer to it before experiencing SUP.
What is SUP?
SUP
Is an abbreviation for "Stand Up Paddle Board".
Ride while standing on a longboard
, It is an activity to paddle and enjoy the water.
SUP is
Sea
・
River / lake
It is also attractive that you can enjoy it at various watersides. If you are a beginner, it will be easier to try if you choose a lake or cove where the water currents and waves are not strong.
Not only to enjoy the water like cruising, but also to ride while standing Core training Also recommended!
Recently, "SUP" is a combination of "yoga".
SUP yoga
, SUP and "fishing" multiplied by "
SUP fishing
Experiences such as "" are also attracting attention.
especially"
SUP yoga
"Two birds with one stone can train their bodies while being swayed by the comfortable waves and relaxing," centered on women.
It is becoming more popular year by year
..
SUP clothes
SUP In the experience tour, life jackets, paddles, etc. Tool rental is also included in the price Cases are the mainstream. However, the minimum amount of clothing that comes into direct contact with the skin is You have to prepare it yourself ..
Here, for those who are trying SUP for the first time, Points on how to choose appropriate clothes and seasons I will explain.
SUP (SUP) basic clothes
The basic SUP clothes are as follows.
- Outer type rash guard
- Swimsuit
- Boardshorts / Surf Trunks
- Stirrup / Leggings
- Marine gloves
- Marine shoes / sandals with rubber soles
It is a little point to choose clothes that you can wear as they are before and after going to the experience place as well as during the activity! We will show you the main points of each selection method.
Outer type rash guard
Rash guard is a representative of marine activity wear. Sunburn protection, skin protection, lower body temperature I wear it for the purpose of preventing.
There is a wide variety of types, from inner types that can be worn under wet suits to outer types that can be worn lightly. It is made of a material that is easy to repel water and has a fit that does not interfere with activities.
SUP So, choose a rash guard such as a long-sleeved hoodie or a hooded hoodie. Wear as outerwear will do. Since you spend a lot of time on the water during the SUP experience, you can protect your skin from the ultraviolet rays caused by the reflection from the water surface and prevent the body temperature from dropping.
If you can't get a rash guard on your outerwear, we recommend a quick-drying shirt.
In particular,
Polyester or nylon material
Is the best. Highly water-absorbent materials make it difficult to move during activities when they absorb water and become heavy, and their body temperature is also deprived. Avoid highly absorbent materials such as cotton.
Swimsuit
Marine Sports When you enjoy Wearing a swimsuit as an inner Is indispensable. SUP The experience is similar.
For women, don't take them off during the activity
Avoid designs that are tied with a string
I am relieved.
For men,
Swimsuit with a fit
If you select, it is easy to move and you can easily handle your feet.
Boardshorts / Surf Trunks
Boardshorts and surf trunks made of quick-drying fabrics are also designed.
Items that can be used for both land and water
There are many.
Before and after the experience, you can use it as everyday clothes in town, so you can save the trouble of bringing a change of clothes.
The loose design with a modest fit is Those who want to cover the hip line Great for. If you put it on a legging or a stirrup type rash guard, It is possible to cover the lower body while taking measures against sunburn. is.
Stirrup / Leggings
Stirrup trousers and leggings Protect your feet from injuries caused by unexpected rocks and obstacles in the water Is indispensable for. Those who want to take measures against sunburn and those who want to refrain from exposing bare feet It is also perfect for.
Not the common fashion item stirrup / leggings Marine activity Be careful to have items for you. If you plan to play in the water, such as underwater, Cover up to the instep The stirrup type that can be used is safe and recommended.
Marine gloves
Marine gloves
The effect of preventing sunburn, injury, and cold hands
Can be expected.
SUP
Then, in the palm part
Non-slip processing
If you choose the type with, it will be easier to grip the paddle.
During the activity Photos and videos For those who want to shoot Design with only fingertips exposed Marine gloves are recommended.
Marine shoes / sandals with rubber soles
SUP During the experience, there are many scenes where you step into the water or underwater. Prevents injuries while moving and makes it less slippery on the board Therefore, let's choose the best shoes.
Regular sneakers and sandals absorb water easily, so
I recommend marine shoes
..
Since it dries quickly and is light, it can move smoothly in the water. If the soles of your feet are anti-slip processed, you can feel more secure.
If you can't afford marine shoes, wear sandals with heels that are stable with a rubber sole of around 3 cm. If the sole is thin and not thick, you may be injured when you step on or slip on a sharp obstacle.
Also like flip flops Even footwear whose ankles and heels cannot be fixed should not be worn during the SUP experience. Let's do it.
SUP summer clothes
Summer SUP Now, let's strengthen the measures against "sunburn" and "ultraviolet rays" based on the basic clothes.
Choose a long-sleeved type rash guard, and choose a stand neck or hooded design for peace of mind. Prevents UV rays from reflecting off the surface of the water, such as under the chin or behind the neck, etc.
Sunburn measures that are often overlooked
I can.
Where exposure is unavoidable,
Carefully apply sunscreen to prevent
of. SUP is an activity that gets wet from beginning to end, so use a waterproof sunscreen.
others, Wear a hat to prevent UV rays and heat stroke I also recommend it. To prevent loss, choose one with a string or strap.
SUP Spring / Autumn clothing
In spring and autumn, when the temperature difference is large and the climate is unstable,
The water temperature is low
It is a state.
If you get wet, you can easily lose your body temperature.
spring
or
autumn
When you experience SUP, add "wet suit" and "windbreaker" to your basic clothes.
Insulation measures
Let's keep in mind.
There are many plans for "wet suits" that are included in the price as rental items. At the time of booking It is safe to check if there is a rental is.
SUP (SUP) winter clothes
SUP in winter
When enjoying, rather than spring / autumn
Cold measures are important
Will be.
Choose a wetsuit made of thick fabric, or layer a jacket on top of the sleeveless, long-length pants-style wetsuit "Long John."
Ingenuity that does not deprive body temperature
Is required.
Others include wearing a hat that covers your ears and marine boots for surfing. Do not cool the ends of the body Please try it!
SUP inventory list
When you experience SUP, we will list and introduce what you can bring with you.
We will comprehensively introduce items that must be prepared and items that are convenient to have. Please use it as a reference for advance preparation.
What to bring
- towel
- Change of clothes
- drink
especially
towel
It's a good idea to have a full-body towel and a face towel.
Depending on the facility, rental towels may be provided along with the shower preparation after the activity.
Bring extra
It is safe to do it.
Face towels can be used as a simple awning in the summer when worn over the head or neck, or they can be soaked in water to cool the neck and overcome the heat. Multi-use I can.
Convenient belongings to have
- Sickness medicine
- Waterproof smartphone case
- Waterproof bag
- Sunscreen
- sunglasses
- Glasses band
Playing in the sea A convenient item to bring with you SUP But it comes in handy as well.
Especially, "sickness medicine"
Recommended for SUP beginners
What to bring!
Even if you choose a place where the waves and water flow are calm,
SUP
Because he stands up and rides, it is difficult to balance at first
My body shakes more than I expected
..
When the semicircular canals are weak
Or, if you have other sightseeing plans after the activity, it is a good idea to have a sickness medicine just in case.
Where to buy SUP clothes
SUP
If you plan to enjoy
Required items
Let's prepare.
Nowadays,
Marine activity
Even if you are not a specialty store, the number of shops where you can buy items that can be used for SUP is increasing.
here, Many stores nationwide , Shops where you can easily purchase items I would like to introduce you.
Workman
"Workman" is a shop that sells outdoor clothing and work clothes.
Nowadays, we are developing a series called "#Workman Girls" and are also focusing on items for women. We have a wide range of fashionable, fashionable and affordable ladies' wear and items.
Originally, we are a manufacturer of work clothes and work clothes, so it is a nice point to get accessories such as marine gloves and marine shoes.
Uniqlo
"UNIQLO" is a fast fashion brand that represents Japan. UNIQLO also has clothing that can be used in sports and outdoors.
There are inners and outerwear made of quick-drying materials, and hoodies and hats made of UV protection materials, so it is recommended for those who want to have them, even if they are not specialized items.
Recommended tour ranking for SUP beginners
SUP beginner
In that case, you may be wondering how to experience it.
For those who are wondering whether to start from now on, beginners
Participation in the tour plan
recommend!
For tours, not only rental of necessary tools, but also items that you should prepare yourself Can be taught in advance So Minimum preparation required You can enjoy SUP to your heart's content.
【Ishigaki Island】《人気急上昇中!!》サンセット&星空ナイト&ナイトマングローブ探検‼️3つのプランが凝縮!!♪選んで遊ぶ【カヌーorサップ】
- 4.9
- (373 reviews and experiences)
Ready to impress? Our store [Popularity No. 1] Only once a day tour It is a longer experience time than other companies. We will paddle towards the sunset on a kayak or sap in the sea with outstanding transparency. Enjoy the beautiful nature of Ishigaki Island to your heart's content! The sunset seen from a kayak is very romantic ♪ Adults for both couples and families
- 4.8
- (119 reviews and experiences)
★累計参加人数30万人突破！安心安全なツアー！★初心者にもおすすめのアクティビティ！★写真データ＆備品レンタル無料♪★ウミガメと泳げる！★参加者特典（飲食店等で利用できるクーポン,穴場スポット情報）付き！★圧倒的満足度！【人気No.1！宮古島プレミアム1日プラン】宮古島の絶景ビーチでのSUP体験・ウ
【Ishigaki Island/半日】世界が認めた「川平湾」選べるSUP/カヌー★Ishigaki IslandNo.1絶景スポット【写真データ/備品レンタル無料】スプリングセール実施中
- 4.8
- (622 reviews and experiences)
★累計参加人数30万人突破！安心安全なツアー！★初心者にもおすすめのアクティビティ！★写真データ＆備品レンタル＆温水シャワー無料♪★無料送迎付き！★参加者特典（飲食店等で利用できるクーポン,穴場スポット情報）付き！【川平湾SUP/カヌー】Ishigaki Islandを代表する景勝地「川平湾」をSUP又はカヌーでクルージン
【宮古島・SUP】初心者でも安心！SUPで行く幻の島（ユニの浜）へ上陸ツアー！！SUPでの開催は当店のみ！ドローン撮影無料,写真データ無料！
- 4.9
- (57 reviews and experiences)
★☆Free wetsuit rental campaign in progress<<1,000Circleが無料> > ☆★※数に限りがございますSoご用意ができない場合がございます..予めご了承ください..また,ご希望の場合teeth,ご予約時に備考欄へ希望の旨をお知らせください..★☆ドローン撮影も無料！！☆★※天候によりドローン撮影ができない場合がご
- 4.7
- (20 reviews and experiences)
チアフルでteeth,宮古島の美しいSeaを"より"感じていただきたいという想いでカヤックがオールクリアな『クリアカヤック』でツアーを行います..カヤックはMarine activityの中でも小さいお子様も含めた,ご家族皆様でお楽しみいただける数少ないアクティビティ..安定した航行が可能なため,小さいお子様を膝の上に乗せて
Let's enjoy with SUP clothes
This time, we introduced SUP clothes, essentials, recommended tour plans, etc.
Soaring in popularity
SUP
teeth,
Marine activity
Not only for those who like it, but for fun
Those who want to move their body or do core training
Perfect for!
If you want a different experience,
Challenge SUP
How about trying it?
For information on SUP clothes, necessary tools, and experience destinations, please do not hesitate to contact us. Refer to this article please try!
* Information on plans, prices, referral facilities, etc. is as of July 2022.
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